Cassandra Lepore, MS, RD, 127k Followers

Cassandra is a registered dietitian (RD) advocating for sustainable and straightforward nutritional advice that’s easily accessible to everyone, while debunking common nutrition myths shared across social media. Cassandra first got into social media when she realized there was a significant amount of nutrition misinformation being spread with very little supporting facts, and created content with the goal of educating her audience on nutrition based on evidence-based research. 

She emphasizes balance throughout her content, encouraging and showing her followers why it’s important to enjoy their favorite foods, nurture social connections, and prioritize self-care while embracing a healthier lifestyle.

She frequently shares her favorite grocery store finds depending on where she’s shopping, easy meals and snacks as well as straightforward, convenient meal options that don’t demand much time.

Lexi and Beth, (@crowded_kitchen), 721K+ Followers

Lexi Harrison and Beth Sinclair, co-founders of Crowded Kitchen, are a mother-daughter team from Southeast Michigan. Crowded Kitchen was born from the desire to share how their family comes together around the dinner table, despite multiple dietary preferences. Crowded Kitchen reaches millions of people each month with easy, approachable dinner and dessert recipes, as well as creative cocktail and entertaining recipes.

Dr. Terry Simpson (@drterrysimpson), 909K+ Followers

With more than 890,000 followers on TikTok, Dr. Simpson is a trusted source for all things food, weight loss and medicine. Dr. Simpson, a weight loss surgeon is an advocate of culinary medicine, he believes teaching people to improve their health through their food and in their kitchen. A frequent contributor to media outlets such as CBS, Sirius XM and Rolling Stone Magazine, you’ll find him discussing food & cooking related topics, common medical myths and the latest advances in medicine and science. Dr. Terry Simpson received his undergraduate, graduate, and medical degrees from the University of Chicago. As a Native American, he was the first Alaska Native to become a surgeon, and the 22nd to become a Doctor. He is also a proud dad, husband, author, myth buster, cook, and surgeon “in that order.”

Ryann Kipping RDN, (@prenatalnutritionist), 596K+ Followers

Ryann is a clinically trained Registered Dietitian Nutritionist, Author of The Feel-Good Pregnancy Cookbook, and master online nutrition educator. She is the founder of The Prenatal Nutritionist, a virtual nutrition private practice that focuses on helping those trying to conceive and pregnant navigate the era of online information overwhelm.  The Prenatal Nutritionist’s mission is to ensure every soon-to-be mama is confident in their ability to properly nourish a growing baby through a realistic nutrition approach. To extend this mission further, Ryann founded The Prenatal Nutrition Library App, an online community for evidence-based nutrition information before and during pregnancy. You can find her daily content via @prenatalnutritionist on both Instagram and TikTok.

Ayat Sleymann (@momnutritionist), MS, RDN, 622K+ Followers

Ayat is a mom, Registered Dietitian (RD), content creator, and blog writer. Ayat’s mission is to inspire moms to prioritize their health through nutrition, self-care, and personal growth despite their busy schedules. 

She shares meal prep ideas, easy recipes, routines, habits, real mom truths and lifestyle hacks that moms can implement in their daily life to help them accomplish their health goals without sacrificing family time.

Ayat created The Mom Nutritionist brand with the core philosophy that a healthy relationship with food, your body, and your self is the foundation to being a healthy mom, and in turn, raise a healthy family.

Ayat often writes for Kourtney Kardashian’s lifestyle blog, Poosh, Newsweek, Eating Well, PopSugar, and has been featured on Good Morning America, Daily Mail, Eat This, Not That and more.