Ayat is a mom, Registered Dietitian (RD), content creator, and blog writer. Ayat’s mission is to inspire moms to prioritize their health through nutrition, self-care, and personal growth despite their busy schedules.
She shares meal prep ideas, easy recipes, routines, habits, real mom truths and lifestyle hacks that moms can implement in their daily life to help them accomplish their health goals without sacrificing family time.
Ayat created The Mom Nutritionist brand with the core philosophy that a healthy relationship with food, your body, and your self is the foundation to being a healthy mom, and in turn, raise a healthy family.
Ayat often writes for Kourtney Kardashian’s lifestyle blog, Poosh, Newsweek, Eating Well, PopSugar, and has been featured on Good Morning America, Daily Mail, Eat This, Not That and more.
